Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 4
Ingredients
- 2 lbs chicken wings
- 2 tbsp arrowroot starch*
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp sea salt
- 1/4 tsp red cayenne pepper
- 1/3 cup ghee melted
- 1/3 cup + 2 Tbsp Hot sauce
Instructions
- Preheat your oven to 425 degrees. Line a large baking sheet with aluminum foil, then place a wire rack over the baking sheet.
- Pat wings dry with a paper towel to absorb excess water, then place in a large bowl. Sprinkle all over with the arrowroot, garlic and onion powder, salt, and red pepper – toss to evenly coat.
- Arrange wings on wire rack and place in the middle rack of the preheated oven.
- Bake at 425 degrees for 35 mins, then dip in the sauce (see instructions below) and raise the heat to 450 degrees.
- Continue to bake for 10 mins at 450, remove from oven and drizzle remaining sauce over the top. Bake 5 more minutes at 450 degrees, then remove and serve hot, with celery, thinly sliced scallions, and ranch dressing!